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MPPlantOfficial
Lemuel @MPPlantOfficial

Age 33, Male

Quezon City, Philippines

Joined on 6/16/16

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Injured Shoulder

Posted by MPPlantOfficial - October 18th, 2017


I popped my shoulder at the gym today with a regular dumbbell. Done treating it with ice for the day.
I can't afford therapy so I'll just be doing this during my free time:


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Comments

Hope your arm feels and is better soon. just try not to injure it further okay ;)
but good luck with all that ^_^

Thanks.