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Injured Shoulder

2017-10-18 14:50:51 by MPPlantOfficial

I popped my shoulder at the gym today with a regular dumbbell. Done treating it with ice for the day.
I can't afford therapy so I'll just be doing this during my free time:


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2017-10-18 17:30:37

Hope your arm feels and is better soon. just try not to injure it further okay ;)
but good luck with all that ^_^

MPPlantOfficial responds: